*NOTE: Please ensure your details are input correctly, Tony Ferguson cannot be held responsible for the results of incorrectly input data.
Results may vary based on individual factors and adherence and adjustment to the plan.
Please consult your doctor or healthcare practitioner before starting any new eating or exercise programme or using any new products.

Please note: “No snack” option is not suitable for everyone. If that’s the case after working out your individual requirements, your customised plan could still include snacks even if you’ve selected a “No Snacks” option.